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Board games and ADHD

Board games are an excellent way to spend time together. For a child with ADHD, they can also be a fun way to learn to wait, to follow rules and to manage frustration. Here is how to choose them well. When chosen well, board games become precious moments for the whole family.

Why board games

They teach children to wait their turn, to respect rules, to concentrate on a task and to handle winning as well as losing. These are valuable skills for a child with ADHD. These skills are practised through play.

We explain this point in more detail in ADHD and impulsivity.

Short games

Choose games whose rounds last 10 to 20 minutes. Games that are too long put the child in difficulty. A short, successful game makes them want to play again.

This topic is covered in our page ADHD and concentration in class.

Pace and action

Fast games requiring quick reactions or observation often work well. They hold attention and leave little waiting time. These games hold attention well.

You will find more details in the article Games for children with ADHD.

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Cooperative games

In cooperative games, all players win or lose together. They reduce conflict and frustration. They encourage mutual support.

Our article ADHD and anger outbursts complements this advice.

Adapting the rules

Simplifying the rules, shortening the game, allowing the child to get up between turns: adapting makes the game more accessible. These adaptations can be temporary.

To go further, see ADHD and rules at home.

Handling defeat

Losing can trigger a meltdown. Prepare for this moment, praise good sportsmanship and keep things low-key. Learning to lose is a valuable skill.

The article ADHD and meltdowns covers this question in detail.

Playing regularly

A regular playtime, for example at weekends, creates positive memories and strengthens bonds. These moments strengthen family ties.

This point is explained step by step in ADHD and siblings.

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Frequently asked questions

Do board games help a child with ADHD? ?

Yes, they teach children to wait their turn and to respect rules. Learning to wait their turn.

Which games to choose ?

Short, fast or cooperative games. Short games.

How to handle defeat ?

By preparing for this moment and praising good sportsmanship. Adapting the rules.

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