Letdah.fr a media powered by
the no.1 media on Dys disorders
Letdah.fr a media powered by
the no.1 media on Dys disorders
At work, ADHD can show up as forgetfulness, lateness, procrastination or conflict. However, it is also often accompanied by creativity, energy and an ability to handle urgency. Here is how to make the most of your strengths and compensate for your difficulties. Understanding how you function well helps you build a fulfilling working life.
Lateness, missed deadlines, distractibility, procrastination, difficulties in meetings, impulsivity in discussions: these difficulties can weigh on a career. These difficulties say nothing about your skills.
You will find more details in the article ADHD and procrastination.
Creativity, energy, enthusiasm, ability to react under pressure, hyperfocus on engaging subjects: many people with ADHD have genuine professional assets. These assets deserve to be recognised.
Our article ADHD and hyperfocus complements this advice.
A varied, dynamic role with autonomy and stimulating tasks often suits better than highly repetitive work. The right environment can make all the difference.
To go further, see ADHD: which jobs.
The only online directory dedicated to professionals working with Dys disorders
Digital diaries, reminders, task lists, blocking distractions, time-blocked work periods: these tools help you get organised. These tools should remain simple and be used every day.
The article ADHD and organisation covers this topic in detail.
Workplace adjustments are possible, notably with a RQTH: a quiet desk, adapted hours, written instructions. The occupational health service can support you.
This point is explained step by step in ADHD and workplace adjustments.
Telling your employer about your ADHD is a personal choice. It can make adjustments easier to obtain. Everyone decides according to their own context.
To go further, read our article ADHD and job interviews.
A TCC, coaching or treatment, depending on the situation, can help you better manage your working life. Appropriate support often improves quality of life at work.
We detail this point in Management of ADHD in adults.
A space for exchange, listening and support dedicated to parents of children with DYS disorders
It can lead to forgetfulness and lateness, but it is also accompanied by strengths. Difficulties and strengths.
A varied, dynamic role with autonomy. Choosing your environment.
Yes, notably with a RQTH. Possible adjustments.
Advice, favourites and DYS news every week.
Subscribe here.
Dysorthographie.fr
The number one media on Dys disorders
