ADHD and video games: between addiction and therapeutic tool
Video games are often at the heart of parental concerns when a child has ADHD. The child can play for hours but cannot stay focused for 10 minutes on their homework. Are video games dangerous for children with ADHD? Can they, on the contrary, be a useful tool? Here is what the research says.
Why are children with ADHD so drawn to video games?
The attraction of children with ADHD to video games is no coincidence. Modern video games are environments optimised to trigger frequent dopamine spikes: immediate feedback, regular rewards, varied and intense stimulation, visible progress. For an ADHD brain constantly seeking dopaminergic stimulation, video games offer exactly what it needs to sustain attention. This is why the same child who is unable to concentrate for 10 minutes on their homework can play for 3 hours without taking their eyes off the screen.
The real risks of excessive use
While video games do not cause ADHD, excessive use can worsen certain symptoms. A child who does not get enough sleep because of video games will see their ADHD symptoms significantly worsen the next day. Difficulty tolerating boredom may intensify if the child is used to constant, intense stimulation. And conflicts over playing time can damage the parent-child relationship. Clear and consistent limits are necessary.
Video games as a potential therapeutic tool
Research is also exploring the therapeutic potential of certain types of video games for ADHD. Games specifically designed to train attention and executive functions, such as Cogmed or EndeavorRx, show promising results in clinical studies. EndeavorRx is even the first video game approved by the US FDA as a complementary treatment for ADHD in children. These therapeutic games do not replace existing treatments, but they offer an additional and appealing option for children.
A balanced and caring approach
The most effective approach to video games and children with ADHD is balanced: recognise that video games meet a real neurological need, while setting clear and consistent limits on playing time, respect for sleep and transitions. A total ban is rarely realistic or effective and can generate more conflict than benefit. For resources on managing screen time and ADHD, aidtoi.fr offers practical guides for families.
