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ADHD in adults

ADHD is not just a childhood disorder. It often persists into adulthood, even if its manifestations change. Many adults live with it, whether diagnosed or not. Here is what you need to know. It is never too late to understand how it works and to get help.

A disorder that persists

In many people, ADHD persists into adulthood. The visible hyperactivity often decreases, but inattention, disorganisation and impulsivity remain. These difficulties take different forms as people age.

Our article Can you cure ADHD? complements this advice.

Signs

Disorganisation, procrastination, forgetfulness, lateness, inner restlessness, impulsivity, difficulties managing time and emotions. These signs are often misunderstood by those around them.

To find out more, see Signs of ADHD in adults.

At work

ADHD can complicate working life, but it can also be an asset in certain jobs. The choice of role matters a great deal.

The article ADHD and work looks at this question in detail.

The only online directory dedicated to professionals working with Dys disorders

In personal life

Managing the home, finances, couple relationships: ADHD can weigh on personal life. Shared tools can help.

This point is explained step by step in ADHD and couples.

Associated disorders

Anxiety, depression, sleep disorders, addictions: these disorders are more common and should be treated. Treating them often improves quality of life.

To go further, read our article ADHD and depression.

Diagnosis

A diagnosis in adulthood is possible. It often brings great relief and opens the way to support. Your GP can make a referral.

We detail this point in Diagnosis of ADHD in adulthood.

Support

Psychoeducation, CBT, organisational tools, coaching and sometimes medication help people better live with their ADHD. Appropriate support helps people cope better day to day.

This topic is covered in our page Management of ADHD in adults.

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Frequently asked questions

Does ADHD persist into adulthood? ?

Often, even if its manifestations change. ADHD often persists.

What are the signs in adults? ?

Disorganisation, procrastination, forgetfulness and inner restlessness. Associated disorders are common.

Is an adult diagnosis possible? ?

Yes, and it often brings great relief. An adult diagnosis is possible.

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